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The Little Book Of Tibetan Rites And Rituals : Simple Practices for Rejuvenating the Mind, Body, and Spirit

The Little Book Of Tibetan Rites And Rituals : Simple Practices for Rejuvenating the Mind, Body, and Spirit

Publisher : Ulysses Press
SKU: 9781646042524
R 330,00
R 280,50
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you'll discover: The 'Fountain of Youth'; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginne
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you'll discover: The 'Fountain of Youth'; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.
Products specifications
ISBN13 9781646042524
Publisher Ulysses Press
Contributor By (author) Judy Tsuei
Publication Date 2022-04-05
Language English
Format Hardback
Pages 144
Product Dimensions (H x W x L) in mm 186 X 134 X 210
Shipping Weight (grams) 500
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Description
Allow the teachings of sacred Himalayan philosophy to improve your mind, body, and soul. These Tibetan rituals incorporate physical, mental, and spiritual exercises to open your mind and improve your overall health. Allow this guide to teach you the wisdom of the Five Rites, the theory of Tibetan yoga, and inspiring life advice from Tibetan lamas. Inside you'll discover: The 'Fountain of Youth'; daily physical exercises; deep rhythmic breathing techniques; and much more! Perfect for the beginner, The Little Book of Tibetan Rites and Rituals will show you how to integrate ancient practices into your modern life.
Products specifications
ISBN13 9781646042524
Publisher Ulysses Press
Contributor By (author) Judy Tsuei
Publication Date 2022-04-05
Language English
Format Hardback
Pages 144
Product Dimensions (H x W x L) in mm 186 X 134 X 210
Shipping Weight (grams) 500
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