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The Dukan Diet : The Revised and Updated Edition

The Dukan Diet : The Revised and Updated Edition

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Publisher : Hodder & Stoughton
SKU: 9781473698079
R 0,00
A revised and updated edition of the best-selling French book, The Dukan Diet.
Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
Products specifications
ISBN13 9781473698079
Publisher Hodder & Stoughton
Contributor By (author) Pierre Dukan
Publication Date 2021-01-07
Language English
Format Paperback / softback
Pages 384
Product Dimensions (H x W x L) in mm 196 X 126 X 210
Shipping Weight (grams) 240
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Description
Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail
Products specifications
ISBN13 9781473698079
Publisher Hodder & Stoughton
Contributor By (author) Pierre Dukan
Publication Date 2021-01-07
Language English
Format Paperback / softback
Pages 384
Product Dimensions (H x W x L) in mm 196 X 126 X 210
Shipping Weight (grams) 240
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