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The Art of Transforming the Mind : A Meditator's Guide to the Tibetan Practice of Lojong

The Art of Transforming the Mind : A Meditator's Guide to the Tibetan Practice of Lojong

Publisher : Shambhala Publications Inc
SKU: 9781611809893
R 450,00
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality.Includes three new translations of Atisha's source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong-or mind-training-teachings have bee
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality.Includes three new translations of Atisha's source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong-or mind-training-teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Products specifications
ISBN13 9781611809893
Publisher Shambhala Publications Inc
Contributor By (author) B. Alan Wallace
Publication Date 2022-05-03
Language English
Format Paperback / softback
Pages 304
Product Dimensions (H x W x L) in mm 229 X 152 X 210
Shipping Weight (grams) 500
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Description
Tibetan Buddhist practice isn't just sitting in silent meditation, it's developing fresh attitudes that align our minds with reality.Includes three new translations of Atisha's source material. In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. The lojong-or mind-training-teachings have been the subject of profound study, contemplation, and commentary by many great masters. Wallace shows us the way to develop our capacity for spiritual awareness through his relatable and practical commentary on the mind-training slogans.
Products specifications
ISBN13 9781611809893
Publisher Shambhala Publications Inc
Contributor By (author) B. Alan Wallace
Publication Date 2022-05-03
Language English
Format Paperback / softback
Pages 304
Product Dimensions (H x W x L) in mm 229 X 152 X 210
Shipping Weight (grams) 500
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