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Society & Social Sciences
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13 Things Mentally Strong Women Don't Do

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.

Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.

Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

R 346,72

1619

The essential history of the extraordinary year in which American democracy and American slavery emerged hand in hand in colonial Virginia.

Along the banks of the James River, Virginia, during an oppressively hot spell in the middle of summer 1619, two events occurred within a few weeks of each other that would profoundly shape the course of history. In the newly built church at Jamestown, the General Assembly -- the first gathering of a representative governing body in America -- came together. A few weeks later, a battered privateer entered the Chesapeake Bay carrying the first African slaves to land on mainland English America.

In 1619, historian James Horn sheds new light on the year that gave birth to the great paradox of our nation: slavery in the midst of freedom. This portentous year marked both the origin of the most important political development in American history, the rise of democracy, and the emergence of what would in time become one of the nation's greatest challenges: the corrosive legacy of racial inequality that has afflicted America since its beginning.
R 228,54

#StandOutOnline

'For everyone who wants to build their online presence, the RIGHT way!' - Julie Montagu, wellness guru and author of Recharge

The inspirational new book from the author of The Million Dollar Blog -- discover how to build an authoritative and authentic personal brand that will change your life.


If you google yourself, what do you see? Do you blend in with the masses or stand out from the crowd? Are you recognised as a thought-leader in your industry? Or are you watching others build their profile and wondering if you are being left behind?

Whether you're an entrepreneur, executive, expert or an employee, how you present yourself online has a huge impact on your professional reputation. We are lucky to live in a world where everyone now has the power to publish and create micro-fame by putting out content - word by word, post by post, video by video. But how do you grab people's attention in today's noisy online world?

Using a combination of technical know-how, insider tips and interviews with prominent online influencers and business owners, entrepreneur and digital strategist Natasha Courtenay-Smith shows how anyone can build a strong personal brand and become the most visible expert in their industry.

#StandOutOnline is the ultimate guide to building a powerful and influential personal brand that will create boundless opportunities for you and your business. Now is the time for you to find your voice and step into the spotlight.

PRAISE FOR #StandOutOnline:

'All the practical, wise nuggets of advice you need to get started and dig in deep are in the pages of #StandOutOnline' - Emma Gannon, award-winning blogger and author of Ctrl Alt Delete and The Multi-Hyphen Method

'Every single budding and established digital entrepreneur needs to read this enlightening book. Unmissable.' - Vicki Psarias, author of Mumboss and founder of the award-winning blog Honest Mum

R 290,93

100 Ideas for Primary Teachers: Differentiation

Differentiation is a key part of the curriculum, but can be a divisive subject among teachers. In 100 Ideas for Primary Teachers: Differentiation, experienced teacher Rachel Orr provides guidance on using differentiation to make learning engaging, empowering, investigative, explorative, and open ended; matching the learning needs of each individual pupil without limiting them or your teaching.

Differentiation is about knowing your pupils, and making the best learning environment for them as individuals as well as for the class as whole. This is a compilation of the many ways to easily organise and differentiate learning, as well as useful tips on scaffolding, structuring learning, and how to build on positive outcomes to make further improvements, covering each aspect of teaching, from whole class activities to homework.
R 250,83

100 Things They Don't Want You To Know


THE TRUTH IS OUT THERE . . .


Who was Jack the Ripper? Where did the Nazis stash their gold? Who are the real Men in Black? Did aliens send the 'WOW' signal? And how will the world end?

100 Things They Don't Want You to Know sets out to uncover the truth behind the world's most mysterious cover-ups and unexplained events that have been shrouded in secrecy for generations.

From suspicious deaths and disappearances to enigmatic identities, from Cold War cover-ups to puzzling paranormal phenomena and from ancient artefacts to coded documents, 100 Things They Don't Want You to Know takes you on a quest to solve the greatest mysteries, strange disappearances, suspicious cover-ups and conspiracy theories.

Including: Black Dahlia, the Marfa Lights, the Turin Shroud, Spontaneous Combustion, Lost Literature of the Mayan Civilisation, Disappearance of Jean Spangler, Shakespeare's True Identity, the Turin Shroud, the Easter Island Glyphs, the Death of Lee Harvey Oswald, the Mothman, The Flying Dutchman, the Secret Mission of Ruldolph Hess, the 'WOW" signal, Lewis Carroll's Lost Diaries, the Man in the Iron Mask and the Beast of Bodmin Moor.

R 177,35

100 Things They Don't Want You To Know

Who was the Mothman? What caused the death of the Bordens? Did Lee Harvey Oswald assassinate JFK? And what was the true meaning of the 'WOW' signal? Daniel Smith, author of 100 Places You Will Never Visit, sets out to uncover the truth behind 100 unexplained events that have been shrouded in secrecy for generations. Under his investigative searchlight are mysterious landmarks, disappearances at sea, legendary myths, astonishing coincidences, UFOs, missing people and bizarre natural phenomena.

Ranging from suspicious deaths (The Black Dahlia) to notorious murderers (Jack the Ripper) and from ancient artefacts (Tarim Mummies) to Cold War cover-ups (Lost Cosmonauts), via documents that remain untranslatable (Voynich Manuscript), debated icons of religion (Shroud of Turin) and puzzling paranormal appearances (Marfa Lights), Daniel Smith leaves no stone unturned in his quest to expose the bare facts and unravel the tales that have gripped curious minds for years.

Also includes: Spontaneous Combustion, Whereabouts of Nazi Gold, Red Rain, Lost Literature of the Mayan Civilisation, Disappearance of Jean Spangler, Severed Feet of British Columbia, Shakespeare's Dark Lady, The Shugborough Inscription, Stonehenge, The Flying Dutchman, Lewis Carroll's Lost Diaries and the Beast of Bodmin Moor.

R 203,87

10 Days to a Less Defiant Child, second edition

The popular, powerful guide to help parents regain control over a defiant child or teenager

Occasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a groundbreaking ten-day program to help parents understand their child's behavior and regain control of their household.

In this updated edition, parents will learn how to face new challenges, including defiance resulting from excessive technology use (even to the point of addiction) and the stress of modern family life. Dr. Bernstein explains what causes defiance in kids and why it's so destructive to the family, then offers parents a step-by-step guide on how to reduce conflict and end upsetting behaviors.
R 155,76

"A Problem From Hell"

In 1993, as a 23-year-old correspondent covering the wars in the Balkans, I was initially comforted by the roar of NATO planes flying overhead. President Clinton and other western leaders had sent the planes to monitor the Bosnian war, which had killed almost 200,000 civilians. But it soon became clear that NATO was unwilling to target those engaged in brutal "ethnic cleansing." American statesmen described Bosnia as "a problem from hell," and for three and a half years refused to invest the diplomatic and military capital needed to stop the murder of innocents. In Rwanda, around the same time, some 800,000 Tutsi and opposition Hutu were exterminated in the swiftest killing spree of the twentieth century. Again, the United States failed to intervene. This time U.S. policy-makers avoided labeling events "genocide" and spearheaded the withdrawal of UN peacekeepers stationed in Rwanda who might have stopped the massacres underway. Whatever America's commitment to Holocaust remembrance (embodied in the presence of the Holocaust Museum on the Mall in Washington, D.C.), the United States has never intervened to stop genocide. This book is an effort to understand why. While the history of America's response to genocide is not an uplifting one, "A Problem from Hell" tells the stories of countless Americans who took seriously the slogan of "never again" and tried to secure American intervention. Only by understanding the reasons for their small successes and colossal failures can we understand what we as a country, and we as citizens, could have done to stop the most savage crimes of the last century.
R 280,64

1001 Albums You Must Hear Before You Die

What did Time magazine consider the twentieth-century's greatest album? Which anthem by Prince was an attempt to emulate Bob Seger? And what links Count Basie and Batman?

If you thought you knew your music, then think again. 1001Albums You Must Hear Before You Die, is totally revised and fully updated for 2013, and is the definitive guide to accompany your interest in music. Written by top UK and US music journalists, and includes a preface by Michael Lydon, the founding editor of the Rolling Stone magazine. It celebrates the great and ground-breaking albums throughout the eras - from the genesis of Fifties rock 'n' roll to the technological and electronic innovations of the 2000s.

Each entry includes key tracks and explains exactly why each of these albums deserved to be included in the list, offering an insight into the process of their creation, development, and success. With albums from Elvis Presley, Frank Sinatra, Miles Davis, The Rolling Stones, Bob Dylan, The Sex Pistols, ACDC, Ray Price, the Beach Boys, Sonic Youth, P J Harvey, Jack White, Green Day, Christina Aguilera, and the latest from David Bowie, as well as new cutting-edge entries such as Kendrick Lamar and Django Django, 1001 Albums You Must Hear Before You Die covers all the works that have formed part of the soundtracks to all our lives, at one point or another.

Illustrated with more than 900 iconic images of album covers, bands and artists, as well as photographs from many legendary gigs, 1001 Albums You Must Hear Before You Die, covers from the 1950s to the present and is the single most comprehensive list of music that changed the world, an absolute must-have for all the musically inspired.

R 415,91

101 Things You Should Do Before You Graduate

101 THINGS YOU SHOULD DO
BEFORE YOU GRADUATE encourages
students who are getting
out of high school or college to do
more than just fi nish up papers and
school projects. Part of getting an
education is learning to live life to
the fullest. Readers will be reminded
that life will change dramatically
once they're out of school, so the
time to pursue adventure is right
now. The book is chock-full of fun,
practical, and spiritual suggestions
to help readers seize the moment
every day, including:
- Laugh a lot
- Eat ice cream for breakfast
- Write a mission statement for your life
- Become the answer to someone's prayer--
and ninety-seven more! Students can live life richly,
experiencing the excitement God has planned for them
moment by moment.
R 124,56

$20 Per Gallon

An extraordinarily insightful and thought-provoking look at how our society and culture are going to change, and change rapidly, as the price of gasoline, heating oil, and all other everyday consumer products that are derived from oil continue to escalate.

Imagine an everyday world in which the price of gasoline (and oil) continues to go up, and up, and up. Think about the immediate impact that would have on our lives.

Of course, everybody already knows how about gasoline has affected our driving habits. People can't wait to junk their gas-guzzling SUVs for a new Prius. But there are more, not-so-obvious changes on the horizon that Chris Steiner tracks brilliantly in this provocative work.

Consider the following societal changes: people who own homes in far-off suburbs will soon realize that there's no longer any market for their houses (reason: nobody wants to live too far away because it's too expensive to commute to work). Telecommuting will begin to expand rapidly. Trains will become the mode of national transportation (as it used to be) as the price of flying becomes prohibitive. Families will begin to migrate southward as the price of heating northern homes in the winter is too pricey. Cheap everyday items that are comprised of plastic will go away because of the rising price to produce them (plastic is derived from oil). And this is just the beginning of a huge and overwhelming domino effect that our way of life will undergo in the years to come.

Steiner, an engineer by training before turning to journalism, sees how this simple but constant rise in oil and gas prices will totally re-structure our lifestyle. But what may be surprising to readers is that all of these changes may not be negative - but actually will usher in some new and very promising aspects of our society.

Steiner will probe how the liberation of technology and innovation, triggered by climbing gas prices, will change our lives. The book may start as an alarmist's exercise.... but don't be misled. The future will be exhilarating.
R 124,56

101 Things You Should Do Before Your Kids Leave Home

101 Things You Should Do Before Your Kids Leave Home is packed with ideas and advice designed to help parents prepare their children for life out in the world, while making sure that both parents and kids enjoy every precious moment. From staging a food fight to serving in a soup kitchen, from planning a "tour de neighborhood" bike race to telling family stories, some suggestions are fun, some challenging,and others practical -- but all will inspire parents with ideas for family time before their kids leave the nest.
R 124,56