This abridgment of Pema Chodron's Wisdom of No Escape focuses on a meditation technique that uses the ordinary events of everyday life to teach us how to engender loving-kindness toward all beings, beginning with ourselves.
Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it's the best $26 you can spend.' Oprah WinfreyNobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression.
Lojong, or "mind-training" is a practice that has gained astonishing popularly in recent years-because it works in transforming hearts and minds. Here is a presentation of lojong teachings that predates the "slogan" practice with which people have become so familiar through the books of Pema Ch dr n and others, and that is every bit as powerful for imbuing the mind with intelligence and the heart with compassion. It is Thubten Chodron's commentary on a Tibetan poem with the imposing title "Wheel
For centuries, millions upon millions of people have sought out the wisdom of the Dalai Lama. Tenzin Gyatso, the current and 14th Dalai Lama, has travelled the world, spreading his personal doctrine of compassion and understanding. His sage words resonate with all who hear him speak, encompassing topics as grand as world peace and as simple as learning to love ourselves. The Dalai Lama Quotes Book compiles his best quotes, speeches and advice in one place. Organised into sections by themes, The