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Popular Psychology

Popular Psychology

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A Practical Guide to Mindfulness: Be Present in this Moment

A Practical Guide to being present in the moment and discovering contentment
R 153,00 R 180,00

A Practical Guide to CBT: From Stress to Strength

Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
R 153,00 R 180,00

A Beginner's Guide to Being Mental : An A-Z

A comprehensive guide to mental health from one of the UK's foremost experts
R 254,15 R 299,00

60 Ways to Keep Your Brain Sharp: Helpful Habits for a Clear Mind and a Great Memory

Get the information you need to preserve and enhance your mind's function by focusing on four areas--physical activity, nutrition, intellectually stimulating activities, and social and spiritual connections. Experience the benefits of better brain health.
R 169,94 R 199,93

A Practical Guide to Emotional Intelligence : Get Smart about Emotion

An INTRODUCING PRACTICAL GUIDE to effectively understanding oneself and others.
R 153,00 R 180,00

Before forever after

The 50 stories contained within Before Forever After all invite the reader to consider important questions. How do you want to live your life? Do you have secrets that might hurt loved ones following your death?
R 246,50 R 290,00

A hustler's bible, the new testament

A Hustler's Bible quickly gained acclaim as a rebel in the school of motivational literature. It deviated from the established 'laws of success', capturing its many readers with a uniquely dynamic narrative and perspective.
R 212,50 R 250,00

Anger Management For Dummies

Your one-stop guide to anger management Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems at work, in personal relationships, and in the overall quality of life.
R 450,50 R 530,00

Be Brilliant Every Day

From the authors of the bestselling The Art of Being Brilliant We all have good days and bad days. Some days we re on form, others we can t really be bothered and feel a little lack lustre.
R 250,75 R 295,00

Blink : The Power of Thinking Without Thinking

An art expert sees a ten-million-dollar sculpture and instantly spots it's a fake. A marriage analyst knows within minutes whether a couple will stay together. A fire-fighter suddenly senses he has to get out of a blazing building. This book is all about those moments when we 'know' something without knowing why.
R 204,00 R 240,00

Awaken the Giant within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Life

Brilliantly repackaged, with great, modern covers, AWAKEN THE GIANT WITHIN shows you how to take control of your mental, emotional, physical and financial destiny.
R 238,00 R 280,00