Popular Psychology

The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. It turns out that post-traumatic growth is common-even after the most devastating experiences many people don't just bounce back but actually bounce forward.

If you could share one lesson from your life with every woman, what would it be?

Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and fashion. With honesty, wit and a serious no-BS attitude, their lessons address the challenges every woman faces today, from climbing the career ladder and finding inner fulfilment, to forging authentic relationships and overcoming life's setbacks.

Each of these impressive women, includ

The 50 stories contained within Before Forever After all invite the reader to consider important questions. How do you want to live your life? Do you have secrets that might hurt loved ones following your death?

Research shows that grit is the quality that makes more of a difference for success and happiness than IQ or other factors, and that it can be cultivated. Here positive psychologist Caroline Miller offers a resource-rich, evidence-based guide of prescriptive practices for people of all walks of life to grow their grit.

Using the tree of kindness - roots, branches and fruits - to enhance and enrich our lives.

Accompanying CD contains five guided mindfulness meditations.

How do you find your way through the broken pieces and the pain to peace? This title helps you: gain an understanding of the patterns and pathologies that families unconsciously pass down through the generations - until someone breaks through; and learn how to put your personal puzzle together, and dare to claim the peace that you truly deserve.

Why do some people achieve so much more than others? Can they lie so far out of the ordinary? In this book, the author looks at everyone from rock stars to professional athletes, software billionaires to scientific geniuses, to show that the story of success is far more surprising, and far more fascinating, than we could ever have imagined.

Only those who allowed their inner hold on their moral and spiritual selves to subside eventually fell victim to the camp's degenerating influence - while those who made a victory of those experiences turned them into an inner triumph.

Offering practical advice and techniques, this book helps you to learn how to get out of a mental rut and make life more rewarding. It supports you to turn your relationships around and improve your interactions with everyone in your life.

An art expert sees a ten-million-dollar sculpture and instantly spots it's a fake. A marriage analyst knows within minutes whether a couple will stay together. A fire-fighter suddenly senses he has to get out of a blazing building. This book is all about those moments when we 'know' something without knowing why.

A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped (or didn't) with the experience.