Seventy per cent of us spend most of our day in a state of stress, with our nervous systems in a position of fight, flight or freeze. Modern day stress has become pervasive in all aspects of our lives through constant pressure, the weight of perceived expectations and the drive to be always on.
After hitting a brick wall in both his business and personal life in 2006, Pepe Marais discovered his purpose on which he rebuilt all aspects of his life over the course of the next fourteen years.
At a time of fear and anxiety of the coronavirus (Covid-19) pandemic, leading writers look at twenty ways the response could make the world a better place.
In the vein of Hold Me Tight and The Body Keeps the Score, this paradigm-shifting book on apologies shows how they work, why they're so hard, and why they are essential for rebuilding relationships.
A must-read for all South African retailers and small businesses! Attract customers! Make sales! Boost profits! All in your own neighbourhood. Basil O'Hagan's popular business text, the definitive neighbourhood marketing handbook, is bursting with tips to take your retail business to the next level.
Bestselling author Mary Buffett and finance expert Sean Seah - 'the Warren Buffett of Asia' explain Warren Buffett's proven techniques and describes the habits and mindset that make a successful investor, in this clear, simple guide and workbook for beginning investors.
Just in time for Spring, this gem of a book will be released in the first week of September 2014. You know you should be doing something to help save our planet, but it sounds hard, something that you will tackle another day. Going green all at once is too much for almost anyone to achieve.
What are the essential qualities of a great relationship What do people in healthy and happy relationships do differently Scientists and academics have spent entire careers investigating the nature of relationships, dating, and marriage, yet their findings are inaccessible to ordinary people, hidden in obscure journals read only by other academics. Now the bestselling author of the 100 Simple Secrets series has collected the most current and significant data from more than a thousand studies on