Packed with over 1100 photographs, diagrams and illustrations, specially commissioned to teach essential first-aid techniques and show symptoms clearly. How to cope and care in an emergency - from splints, simple bandages and slings to resuscitation and life-saving technique, all shown in easy steps.
Die Banting-oplossing, in samewerking met die Noakes-stigting en die “Eet Beter, Suid-Afrika!” - inisiatief, is nou beskikbaar in ’n gebruikersvriendelike sakpas-formaat! Hierdie gebruikersvriendelike boekie bevat al die wenke en raad wat jy nodig het om jou Banting-leefstyl suksesvol te implementeer en om daarmee vol te hou.
Om laekoolhidraat-maaltye voor te berei hoef nie vervelig of saai te wees nie. Ine Reynierse, outeur van die topverkoper ‘Low-carb’ is lekker, bring alledaagse disse weer terug na die laekoolhidraat-hoevet-spyskaart. Met haar unieke deegresepte kan jy nou brood, muffins, oliebolle, nachos, pizza, vetkoek en selfs koeksisters geniet.
Cooking with fewer or no carbs need not be boring or bland. Ine Reynierse, author of the best-selling Low Carb is Lekker, has made it her mission to bring back normal dishes to the LCHF menu. Her unique dough recipes mean that you can start enjoying bread, muffins, doughnuts, nachos, pizza, vetkoek and koeksisters again – but now without the carbs!
This publication is an important contribution to the documentation of medicinal plant use by the Basotho. It contains a comprehensive list of known medicinal plants, their up-to-date scientific names, their vernacular names, as well as their uses.
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mortal. So here is a book about the modern experience of mortality - about what it's like to get old and die, how medicine has changed this and how it hasn't, where our ideas about death have gone wro
This book describes the problems that epilepsy can cause for women such as during menstruation, pregnancy, childbearing and the menopause. It offers practical advice on the symptoms, diagnosis and management of epilepsy, providing an invaluable resource that enables women to take control of their health and to cope with their condition.
Approximately 5,000-6,000 people have motor neuron disease (MND) in the UK at any one time. It is a devastating disability that has a profound impact on people's lives. Addressing frequently asked questions about the disease, this book provides clear information on understanding the causes of the disease and how to gain support and symptom control.
An esteemed orthopedic surgeon and a water-therapy expert team up to tell you the essentials about your knees, get them back into shape, and prevent future pain and injury. Through careful explanation, they examine each part of the healing process--from basic function to long-term exercises--guiding you to a pain-free life.