Coping with Problems & Illness

Practical support for overcoming the effects of traumatic events

A straightforward and humorous narrative field guide for both the dying and those who love them, written by a palliative care nurse and awardwinning writer.

We are facing a global personal and collective energy crisis. Being busy and exhausted is becoming a shared narrative of modern living. Energy is not just an expression of our physical health, but also of our mental and emotional functioning.

The wise and inspiring book from the bestselling author of The Last Act of Love.

The wise and inspiring book from the bestselling author of The Last Act of Love

The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Munoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to e

Asthma is a common chronic inflammatory condition of the airways which appears to be increasing throughout the United Kingdom. This book focuses on asthma from the patients' perspective and takes a proactive approach the the management of asthma. It includes practical help, helpful case histories and self management plans.

A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence.

Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm thoughout the whole of life, and achieve serenity.