Coping with Problems & Illness

Practical support for overcoming the effects of traumatic events

A straightforward and humorous narrative field guide for both the dying and those who love them, written by a palliative care nurse and awardwinning writer.

We are facing a global personal and collective energy crisis. Being busy and exhausted is becoming a shared narrative of modern living. Energy is not just an expression of our physical health, but also of our mental and emotional functioning.

The wise and inspiring book from the bestselling author of The Last Act of Love.

The wise and inspiring book from the bestselling author of The Last Act of Love

How do you tuck away a piece of your heart forever? Rebecca Rena Jones tackles the difficult question in her stunning narrative on loss and grief.

The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.

Author and holistic nutritionist, Michelle Deetken, uses her many years' of experience and training as an holistic nutritionist to highlight the importance of diet in one's overall health and well-being. She goes on to show us how even small efforts to incorporate an exercise routine will reap huge rewards. And she further discusses the use of the mind through mental activities that keep us on our toes as we age. All of these efforts can play a major role in determining whether or not our brain

Asthma is a common chronic inflammatory condition of the airways which appears to be increasing throughout the United Kingdom. This book focuses on asthma from the patients' perspective and takes a proactive approach the the management of asthma. It includes practical help, helpful case histories and self management plans.

Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm thoughout the whole of life, and achieve serenity.