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Coping with Problems & Illness

Coping with Problems & Illness

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An Introduction to Coping with Post-Traumatic Stress, 2nd Edition

Practical support for overcoming the effects of traumatic events
R 93,50 R 110,00

Advice for the Dying (and Those Who Love Them) : A Practical Perspective on Death

A straightforward and humorous narrative field guide for both the dying and those who love them, written by a palliative care nurse and awardwinning writer.
R 280,50 R 330,00

Breathe : Strategising energy in the age of burnout

We are facing a global personal and collective energy crisis. Being busy and exhausted is becoming a shared narrative of modern living. Energy is not just an expression of our physical health, but also of our mental and emotional functioning.
R 221,00 R 260,00

A Manual for Heartache

The wise and inspiring book from the bestselling author of The Last Act of Love.
R 153,00 R 180,00

A Manual for Heartache

The wise and inspiring book from the bestselling author of The Last Act of Love
R 169,15 R 199,00

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain - for Life

The New York Times bestselling author of GRAIN BRAIN uncovers the powerful role of gut bacteria in determining your brain's destiny.
R 314,50 R 370,00

Controlling Your Drinking: Tools to Make Moderation Work for You

Interested in cutting down on your drinking without giving it up altogether? This encouraging, science-based book can help make that goal a reality. Distinguished clinician-researchers William R. Miller and Ricardo F. Munoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create a doable plan of action. Learn new ways to e
R 297,50 R 350,00

A World of Work in Pictures

R 425,00 R 500,00

Asthma

Asthma is a common chronic inflammatory condition of the airways which appears to be increasing throughout the United Kingdom. This book focuses on asthma from the patients' perspective and takes a proactive approach the the management of asthma. It includes practical help, helpful case histories and self management plans.
R 170,00 R 200,00

Coping : A Practical Guide for People with Life-Challenging Diseases and their Carers

A practical guide for those living with or dealing with life-challenging diseases. Detailing the many effective coping strategies that Professor Battino has encountered during his extensive professional experience, this work features a wide range of techniques and exercises that have proved to have a healing influence.
R 318,75 R 375,00

Calm For Life

Paul Wilson concentrates on long-term remedies for eliminating stress, tension and negativity by giving simple directives on how to spread calm thoughout the whole of life, and achieve serenity.
R 272,00 R 320,00