Personal Development, Relationships & Health
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Personal Development, Relationships & Health
15-Minute Gentle Yoga : Four 15-Minute Workouts for Energy, Balance, and Calm
Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.
Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility by regularly practising these 15-minute routines.
Clear step-by-ste
R 100,00
15-Minute Pilates : Four 15-Minute Workouts for Strength, Stretch, and Control
Give this book 15 minutes of your day and let Pilates improve your posture and give you a stronger, more flexible body.
Do you wish you could practise Pilates more often but can't find the time? This book is the answer: these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to become stronger and more toned.
Clear step-by-step photographs paired with easy-to-fo
R 100,00
100 Days of Kindness
Discover how practicing intentional kindness can change a family, a community, and one's faith with 100 Days to Kindness. Over the next 100 days, receive encouragement and practical insight by developing a habit of kindness that will help readers find and give away the love of Jesus. (Adapted from The One Year Daily Acts of Kindness Devotional)
R 340,00
R 400,00
101 Tiny Changes to Brighten Your World
Follow-up to the successful 101 Tiny Changes to Brighten Your Day focuses on improving your personal, work and wider worlds
R 204,00
R 240,00
5 Conversations You Must Have with Your Daughter, Revised and Expanded Edition
For mothers with girls newborn to eighteen, Five Conversations You Must Have with Your Daughter is simply a must-have book. Youth culture commentator Vicki Courtney helps moms pinpoint and prepare the discussions that should be ongoing in their daughters' formative years.
R 340,00
R 400,00
13 Things Mentally Strong Women Don't Do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to female empowerment for the modern day, explaining what it means - and what it takes - to be a mentally strong woman in a post- #MeToo and #TimesUp age.
R 327,25
R 385,00
14 Keys to Lasting Love : How to Have the Marriage You've Always Wanted
Discover the 14 secrets to a lasting and loving marriage.
In this fresh, insightful marriage book, Dr. Kim talks directly to couples, showing you that marriage isn't just meant to make you happy but to make you holy. Over the years, through his ministry, he's conducted countless couples surveys. He knows what you struggle with and what areas of marriage scare you. He knows what you want and what you don't want. By looking at 14 major areas of marriage, Dr. Kim shows couples how to stay on the r
R 238,00
R 280,00
100 Great Handling Rapid Change Ideas
Learn to be effective and confident in leading a team to manage changes in the work environment. Learn 100 useful steps to manage rapid changes at work.
R 208,25
R 245,00
100 Great Mindset Changing Ideas
Learn 100 useful ways to change your mindset and attitude to create the life you want! Learn how your mindset is holding you back and be equipped with the tools to change it
R 208,25
R 245,00
30-Second Psychology : The 50 Most Thought-provoking Psychology Theories, Each Explained in Half a Minute
Key ideas in Psychology explained, with colour illustrations, in half a minute.
R 204,00
R 240,00
101 conversation starters for families
A treasure trove of 101 fun and thought-provoking questions to help families get the conversation started. The key to any successful relationship is open and meaningful communication. Unfortunately, this is not something that comes naturally to all of us.
R 76,45
R 89,94
100 Things Successful People Do : Little Exercises for Successful Living: 100 self help rules for life
DO YOU HAVE WHAT IT TAKES TO SUCCEED IN LIFE, IN WORK AND RELATIONSHIPS?
100 Things Successful People Do is a guidebook to achieving success in any aspect of your life. This is your guide to realizing your dreams, from the large and audacious to the small and mundane.
R 208,25
R 245,00
15 Minute Fitness
Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership.
With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.
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With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle.
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R 182,75
R 215,00
100 Great Building Success Ideas : From Leading Organisations Around the World
100 most important building blocks of a successful life. Broad-based definition of success - success is what you want! Learn to coach yourself at all points of your journey
R 208,25
R 245,00
101 Great Answers to the Toughest Interview Questions
"No matter how good you look, how much research you've done, or how perfectly your qualifications match the job description, if you're not prepared with great answers to the toughest interview questions, you won't get the job. [Here] is a manual that will help you home in on exactly what the interviewer is trying to learn--with each and every question he or she asks"--Amazon.com.
R 262,65
R 309,00
3 Things Successful People Do
New York Times best-selling author, coach, and speaker John Maxwell provides insight into the meaning of true success and reveals three keys to attaining it.
R 199,75
R 235,00
10 Keys to Happier Living
A practical guide to understanding happiness and how to be happier - at home, in the office and in your community.
R 348,50
R 410,00
100 Great Team Effectiveness Ideas
Most of us work in teams at work. This book provides prompts to enable teams to thrive and be effective in demanding times.
R 208,25
R 245,00
13 Things Mentally Strong People Don't Do
From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life.
R 263,50
R 310,00
10 simple steps to property wealth
From the bestselling author of Making money out of property in South Africa now comes 10 simple steps to property wealth, which distils, in a nutshell, all the tips and strategies, as well as all the most important and dif?cult lessons, the author has learnt over the course of his own career as a property investor.
R 238,00
R 280,00
100 Great Personal Impact Ideas
Our personal impact flows from clarity about who we are, what we stand for, where we place our priorities, when we choose to act, and understanding why we respond in a particular way. This book invites you to think through the personal impact you want to have, and gives prompts for thought and practical pointers.
R 208,25
R 245,00
101 Days to Make a Change : Daily strategies to move from knowing to being
101 Days To Make a Change is a constructive and compassionate companion that will help get you back in the driving seat of your life - in just over three months. Its expansive ideology is grounded by an achievable process with a realistic timeframe to help chart progress and acknowledge results.
R 212,50
R 250,00
12 Steps to a New Career : What to Do When You Want to Make a Change Now!
Changing jobs in your 30's or at an executive or managerial level requires you to think more strategically about your career. As your coach, the author guides you through the process of making job and career changes in a step-by-step fashion that is specific to your level and situation. You will learn what you need to do, when you need to do it and why (from multiple perspectives - yours, recruiters and employers). Real-life examples illustrate how. Twelve chapters are arranged in five sections
R 323,00
R 380,00