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Moody : The Hidden Power of Hormones

Moody : The Hidden Power of Hormones

Publisher : Vintage Publishing
SKU: 9781529113402
R 240,00
'Informative, powerful' VOGUE 'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY 'Amy's book is everything I should have learned at school' EMMA GANNON Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can w
'Informative, powerful' VOGUE 'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY 'Amy's book is everything I should have learned at school' EMMA GANNON Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life.
Products specifications
ISBN13 9781529113402
Publisher Vintage Publishing
Contributor By (author) Amy Thomson
Publication Date 2022-05-12
Language English
Format Paperback / softback
Pages 224
Product Dimensions (H x W x L) in mm 198 X 129 X 210
Shipping Weight (grams) 182
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Description
'Informative, powerful' VOGUE 'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY 'Amy's book is everything I should have learned at school' EMMA GANNON Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life.
Products specifications
ISBN13 9781529113402
Publisher Vintage Publishing
Contributor By (author) Amy Thomson
Publication Date 2022-05-12
Language English
Format Paperback / softback
Pages 224
Product Dimensions (H x W x L) in mm 198 X 129 X 210
Shipping Weight (grams) 182
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