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Low-carb living for families

Low-carb living for families

Publisher : Struik Publishers (Pty) Ltd
SKU: 9781432301248
R 190,00
R 161,50
In Low-carb living for families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family.
The phrase ‘low carb’ has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and will it be easy to adapt your eating habits to this way of eating? In Low-carb living for families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can ?nd our way to a healthy life of natural foods that will satisfy hunger and banish cravings. In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!), Low-carb living for families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle.
Products specifications
ISBN13 9781432301248
Publisher Struik Publishers (Pty) Ltd
Contributor Monique Le Roux Forslund
Publication Date 2013-08-01
Language English
Format Paperback / softback
Pages 224
Product Dimensions (H x W x L) in mm 239 X 190 X 210
Shipping Weight (grams) 620
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Description
The phrase ‘low carb’ has become the new buzz word, but what exactly does it mean, will it suit your and your family’s lifestyle, and will it be easy to adapt your eating habits to this way of eating? In Low-carb living for families, Monique le Roux Forslund answers all these questions and explains why reducing the carbohydrates and simultaneously increasing the consumption of natural, healthy fats is good for you and your family. She also cuts through the jungle of products and information that confront us in the media and on shelves, so that we can ?nd our way to a healthy life of natural foods that will satisfy hunger and banish cravings. In addition to over 100 delicious and healthy recipes for breakfast, lunch, dinner, special occasions and snack time for the whole family (including babies!), Low-carb living for families provides easy-to-follow, practical tips and inspiration for maintaining a healthy lifestyle.
Products specifications
ISBN13 9781432301248
Publisher Struik Publishers (Pty) Ltd
Contributor Monique Le Roux Forslund
Publication Date 2013-08-01
Language English
Format Paperback / softback
Pages 224
Product Dimensions (H x W x L) in mm 239 X 190 X 210
Shipping Weight (grams) 620
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