Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills including: warming up, dribbling and running with the ball, passing, shooting, heading,
crossing, goalkeeping and warming down.
As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how t
____________________The inspiring story of one man's record-breaking cycle around the world. 78 days, 14 hours and 40 minutes earlier he set off from the same point, beginning his attempt to circumnavigate the world in record time. He smashed two Guinness World Records and beat the previous record by an astonishing 45 days.
The Cape Argus Pick 'n Pay Cycle Tour has become a global sporting phenomenon. From humble beginnings thirty years ago, it has grown into a landmark event around the spectacular Cape Peninsula that attracts a sell-out field of 35000 riders every year and is the biggest of its kind anywhere in the world.