Body Building

With a Foreword by Jeanne Moutoussamy-Ashe Available once again for a new generation of readers, the first volume in Arthur Ashe's epic trilogy that chronicles the remarkable legacy of Black athletes in the United States-a major addition to our understanding of American history and the fulfillment of this legendary sports star and global activist's lifelong dream. When tennis great Arthur Ashe first published his A Hard Road to Glory trilogy, this ambitious project-recognizing the contributio

"This authoritative travel guide takes you on a series of epic hiking and walking adventures on 100 trails around all 50 states and Canada"--

A charming and characterful guidebook to the best of Britain's diverse and fascinating canal network for all waterway enthusiasts.

From the author of bestselling Soccernomics, this tour de force, the result of decades of investigation, reveals the truth behind the myths and legends of the world's greatest football club.

Climbing gives you the illusion of being in control, just for a while, the tantalising sense of being able to stay one move ahead of death. Helen Mort has always been drawn to the thrill and risk of climbing: the tension between human and rockface, and the climber's powerful connection to the elemental world.

From the author of bestselling Soccernomics, this tour de force, the result of decades of investigation, reveals the truth behind the myths and legends of the world's greatest football club.

Springbok rugby public relations manager Annelee Murray was with the team for 244 matches, during which time she worked with seven national coaches and 21 Springbok captains.

"Originally published in trade paperback in South Africa in 2020 by Mami Wata"--title page verso.

This is the perfect companion for anyone interested in attending or watching the 2019 Cricket World Cup, hosted by England and Wales for the first time in 20 years.

AB de Villiers is sonder twyfel een van die beste kolwers wat krieket nog ooit opgelewer het, maar sy prestasies strek veel verder as sy ongelooflike arsenaal dryf-, trek-, skep-, kap- en veeghoue.

The updated version of the classic guide to bodybuilding includes more than one thousand step-by-step photographs and illustrations, the latest data on diet and nutrition, sports-related injuries, and much more. Reprint.