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Body Building

Body Building
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Dumbbell Training

Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
R 440,00

Coach Education Essentials

In Coach Education Essentials, renowned coach educators and professionals present the key elements of quality coaching and how to cultivate it. This resource is for everyone invested in advancing the abilities and actions of coaches through effective educational and developmental experiences.
R 1 195,00

Arabia : A Journey Through The Heart of the Middle East

The award-winning TV adventurer and travel writer's enthralling account of his 5,000-mile expedition around the Arabian Peninsula, from Iraq to Lebanon.
R 182,75

Berkmann's Cricketing Miscellany

Marcus Berkmann is the definitive writer of cricketing humour.
R 276,25

Cricket's Greatest Rivalry : A History of The Ashes in 12 Matches

A gripping, distinctive history of the iconic, 137-year-old cricketing rivalry between England and Australia.
R 238,00

Frankel : The Greatest Racehorse of All Time and the Sport That Made Him

In horse racing greatness is defined by speed. Being the second fastest counts for little. You have to win. And win. And keep winning until every challenger of your generation is put to the sword. Of the twelve horses lined up on Newmarket Heath that 2011 day, one would do just that. And more. To become the greatest racehorse that has ever lived. Frankel was born on 11 February 2008, with four white socks and a blaze, from impressive equine lines on both his parents' sides. Simon Cooper revi
R 297,50

Effective Leadership in Adventure Programming 3rd Edition With Web Resource

Effective Leadership in Adventure Programming, Third Edition, details the art and science of adventure leadership. This thorough update of the groundbreaking text covers the latest research, issues, and trends in adventure education and provides a new model for building core competencies.
R 1 195,00

Cycling Science

Authoritative, yet accessible, this guide provides the latest on science and technology from the world's top cycling coaches and researchers. Comprehensive and cutting edge, coverage includes the rider-machine interface, environmental stressors, health issues, the planning of training programs, racing techniques, and more.
R 550,00

Complete Conditioning for Rugby

Since the dawn of professional rugby, players have become increasingly bigger, faster and stronger. This book gives players and coaches the advice they need to keep pace with changes in the game by improving individual and team speed, power, strength, agility and endurance.
R 450,00

Field guide to the cradle of humankind

The cradle of humankind world heritage site is a unique area that probably tells us more about the history of our earliest ancestors than any place of a comparable size elsewhere in the world.
R 238,00 R 280,00

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

The updated version of the classic guide to bodybuilding includes more than one thousand step-by-step photographs and illustrations, the latest data on diet and nutrition, sports-related injuries, and much more. Reprint.
R 510,00 R 600,00

Functional Training

This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer.
R 425,00