Pre-order the remarkable true story of one man's escape from the depths of depression through his 3,000 mile walk across the country
'An uplifting and inspirational journey through raw emotion' RAYNOR WINN, bestselling author of The Salt Path
After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression.
With only a pair of walking boots and a backpack, he left his home town of Maldon a
'53EG for WR'
In which sport can you win the Sid Waddell Trophy?
And in which year did Turin host the Winter Olympics?For over 50 years A Question of Sport has been the last word in sports quizzing, and now you can take on the challenge to guess the Mystery Guest, race to the Sprint Finish, and show off your expertise.
'Inspiring... proves anything is possible if you just believe and give it a go' Sun
'Masses of heart... frank and funny' Melanie Sykes
'Gritty and glorious' Ruth Field
'Thrillingly honest and hopeful' Jools Walker
Rachel is a cyclist. But she was never meant to be.
After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at maratho
Fly fishers are always looking for useful, reliable, and trustworthy tips to improve their fishing. Veteran author and fly fisherman Skip Morris gives a year's worth of practical tips for taking trout, large and smallmouth bass, and panfish from streams and lakes in a handy, easy-to-read and grasp format.
Written by author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours.
After years of watching Kenyan athletes win the world's biggest long-distance races, the author sets out to discover what it was that made them so fast - and to see if he could keep up. He moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else?
Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.