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Athletics & Field Sport Books

Athletics & Field Sport Books
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100 Years of Leeds United : 1919-2019

The definitive account of Leeds United's first century.
R 382,50 R 450,00

101 Youth Football Drills : Age 12 to 16

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills including: warming up, dribbling and running with the ball, passing, shooting, heading, crossing, goalkeeping and warming down. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how t
R 369,75 R 435,00

A Captain's Journey

South Africans of all races remember the moment when Neil Tovey raised the Africa Cup of Nations trophy in 1996, with Nelson Mandela at his side wearing a matching number 9 jersey.

It still represents South Africa’s greatest success in international football.
R 195,50 R 230,00

26 Marathons : What I've Learned About Faith, Identity, Running, and Life From Each Marathon I've Run

When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key
R 323,00 R 380,00

Running: Cheaper Than Therapy: A Celebration of Running

Running: Cheaper than Therapy is a witty and expertly compiled compendium of running wisdom and humour. From a short jog that lifts your mood to the closing stages of a marathon when you feel physically exhausted but emotionally invincible all at once, running delivers every time. Running: Cheaper Than Therapy is a celebration of the pastime that always makes you feel better. Covering every aspect of running life from jogging etiquette and the things we both love/hate about it, through to the
R 229,50 R 270,00

The Runner's Workout Handbook : Improve Fitness with 100 of the Best Running Workouts

The Runner's Workout Handbook is the comprehensive guide to fulfilling your fitness goals through running. Combining endurance and strength training with sport-specific skill training, it includes calculated periodization and regular recovery cycles. The Runner's Workout Handbook also targets specific goals, such as running for fitness or training in cross-country terrain, and provides easy-to-follow programs divided weekly and by level (beginner, intermediate, advanced). Training tips and exper
R 195,50 R 230,00

Trail blazer

Written by author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours.
R 212,50 R 250,00

AB : Die outobiografie

AB de Villiers is sonder twyfel een van die beste kolwers wat krieket nog ooit opgelewer het, maar sy prestasies strek veel verder as sy ongelooflike arsenaal dryf-, trek-, skep-, kap- en veeghoue.
R 300,01 R 352,95

Eat and Run : My Unlikely Journey to Ultramarathon Greatness

An inspiring memoir from ultrarunner Scott Jurek, star of "Born to Run," covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.
R 221,00 R 260,00

Running with the Kenyans : Discovering the secrets of the fastest people on earth

After years of watching Kenyan athletes win the world's biggest long-distance races, the author sets out to discover what it was that made them so fast - and to see if he could keep up. He moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else?
R 174,25 R 205,00

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen

Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
R 212,50 R 250,00

What I Talk About When I Talk About Running

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.
R 165,75 R 195,00