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Athletics & Field Sport Books

Athletics & Field Sport Books
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Coach Education Essentials

In Coach Education Essentials, renowned coach educators and professionals present the key elements of quality coaching and how to cultivate it. This resource is for everyone invested in advancing the abilities and actions of coaches through effective educational and developmental experiences.
R 1 195,00

Arabia : A Journey Through The Heart of the Middle East

The award-winning TV adventurer and travel writer's enthralling account of his 5,000-mile expedition around the Arabian Peninsula, from Iraq to Lebanon.
R 182,75

Berkmann's Cricketing Miscellany

Marcus Berkmann is the definitive writer of cricketing humour.
R 276,25

401 : The Man who Ran 401 Marathons in 401 Days and Changed his Life Forever

The story of Ben Smith, who decided to run 401 marathons in 401 days. People thought he was mad, until they heard his story, then they began to understand. Having endured years of bullying as a child, Ben tried to take his own life. In adulthood, Ben struggled to feel content with the life that was mapped out for him. But having found his passion in running, Ben sold his possessions, escaped his old life and set off on what seemed like an impossible mission - The 401 Challenge. During his 10,5
R 233,75 R 275,00

Dare to Tri: My Journey from the BBC Breakfast Sofa to GB Team Triathlete

DARE TO TRI is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. This is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire.

'I didn't even know what a triathlon was before 2012... When I took up the sport three years ago I didn't imagine for a second then, that, one day, I would be able to represent my country internationally.' Louis
R 297,50 R 350,00

The Runner's Workout Handbook : Improve Fitness with 100 of the Best Running Workouts

The Runner's Workout Handbook is the comprehensive guide to fulfilling your fitness goals through running. Combining endurance and strength training with sport-specific skill training, it includes calculated periodization and regular recovery cycles. The Runner's Workout Handbook also targets specific goals, such as running for fitness or training in cross-country terrain, and provides easy-to-follow programs divided weekly and by level (beginner, intermediate, advanced). Training tips and exper
R 195,50 R 230,00

Trail blazer

Written by author and journalist Steve Smith, Trail Blazer – My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours.
R 212,50 R 250,00

Eat and Run : My Unlikely Journey to Ultramarathon Greatness

An inspiring memoir from ultrarunner Scott Jurek, star of "Born to Run," covering his remarkable running career, fueled, surprisingly, by an entirely plant-based diet.
R 221,00 R 260,00

Running with the Kenyans : Discovering the secrets of the fastest people on earth

After years of watching Kenyan athletes win the world's biggest long-distance races, the author sets out to discover what it was that made them so fast - and to see if he could keep up. He moved to Iten, Kenya, the running capital of the world, and started investigating. Was it running barefoot to school, the food, the altitude, or something else?
R 174,25 R 205,00

Complete Conditioning for Rugby

Since the dawn of professional rugby, players have become increasingly bigger, faster and stronger. This book gives players and coaches the advice they need to keep pace with changes in the game by improving individual and team speed, power, strength, agility and endurance.
R 450,00

Born to Run : The hidden tribe, the ultra-runners, and the greatest race the world has never seen

Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
R 212,50 R 250,00

What I Talk About When I Talk About Running

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.
R 165,75 R 195,00