Meditation & Visualization Books

New York Times bestselling author Dr Joe Dispenza offers a programme that helps readers achieve a healthier, more efficient body, mind and spirit, based on research conducted at his workshops since 2012, in which he uses the most cutting-edge tools and techniques.

How do we find calm in our frantic modern world? The author - lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation retreat trying to answer this very question. He recounts his journey from disbelief to something approaching inner peace and tackles one of the great mysteries of our time - how to survive this modern age.

Rev. ed. of: How to hear the voice of God. c2008.

In A Year of Miracles, Marianne Williamson, the #1 New York Times bestselling author of the classic A Return to Love and world-renowned teacher, offers a daily devotional that helps us develop a positive, loving mindset and encourages us to live our best selves to bring miracles into our lives. Williamson has taught millions around the world the simple yet profound lesson that has helped them tap into the divine within themselves and lead a happier, more fulfilled existence: How we think determ

A comprehensive guide to the beautiful world of flower essences and their natural healing powers, illustrated with 200 inspiring photographs. Covers in detail the first system of Bach remedies to be discovered, as well as more recent developments.

Many people get headaches and, for some, it can be a debilitating problem. This book examines the types of headache we suffer from, and their possible causes - for instance bad posture, eye strain or low blood sugar.

An insightful exploration of how and why we dream and the changing perception of dreams from ancient Babylonia to Freud and Jung. The second part of the book is a lexicon of dreams and symbols for interpretation and anlaysis, all evocatively illustrated with 500 beautiful images.

Offers a spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live.

Neal Donald Walsch was experiencing a low period in his life when he decided to write a letter to God, venting his frustrations. As he finished his letter, he was moved to continue writing - and out came extraordinary answers to his questions. This is his story.