Chart your emotions, relieve your anxiety, build a happier you, and thrive this year!
Filled with proven wellness and self-care tools, the 2023 Mood Tracker Planner will guide you to limit stress, increase self-awareness, and improve your outlook for a more positive, fulfilled life. When you actively observe and understand your emotional patterns, you'll be able to make visible changes in your day-to-day and discover how to maintain mental health. With an easy-to-use daily mood tracker, reflec
The fast, easy way to start using the incredible power of crystals for health, divination and wellbeing from crystal expert Judy Hall.
Crystals have long been know to have unique healing and energetic properties but how can we use them in our day-to-day lives? Discover a powerful distillation of Judy Hall's wisdom in this short, practical guide to using the remarkable powers of crystals. You'll look at a wide range specific crystals so that no matter whether you're a complete beginner or an ex
Find calm and get a fresh f*cking start this year with this funny and inspiring 2023 wall calendar!
Embrace a year of calm by calling it like it is! Combining irreverent, profane motivation with tranquil as f*ck photographs, this hilarious and mood boosting adult wall calendar will help you practice that mindful sh*t and live well. Just laugh off the stress, get it together, and chill the f*ck out! The perfect Christmas white elephant or gag gift for friends, family, and the wellness fans in y
Embrace everyday calm with this inspirational daily desk calendar and reflect, refresh, and relax this year!
Easy, practical, and inspiring, this day-by-day mindfulness calendar will invite tranquility and positivity into your life and help you find your path to daily wellness. Brimming with 365 days of stress-relieving techniques, simple meditations, thoughtful motivational quotes, and reflective prompts, each page of this 2023 boxed calendar will help you focus on your mental health, practic
Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. This guide contains an array of practices, rituals, exercises and meditations to help you honour and communicate with your ancestors and such wounds by balancing your physical, emotional and psychological wellbeing.
A Year of Mystical Thinking is Emma's witty and life-affirming account of the year that transformed her world when she decided to go on a mystical adventure, from the comfort of her home. Each month she introduces a new spiritual practice, with actionable tips - from how to create the perfect vision board to living by the phases of the moon.
An inspirational compilation of over 200 fun, witty, and thought-provoking quotes for and about grandparents.
There's a unique and special bond between grandchildren and grandparents that only they can understand. Their love is a different sort of parental love and no less powerful. This wonderful relationship is celebrated in A Grandparent's Love, full of delightful quotes from artists, writers, celebrities, scholars and more. This perfectly packaged gift book also speaks to the benefit of pa
When St Patrick came to Ireland in the 5th century AD, he encountered the Celtic people and a flourishing spiritual tradition that had already existed for thousands of years. Using authentic Irish prayers and blessings, he reveals the treasures that lie hidden within your own soul and the 'secret divinity' in your relationships.
This text seeks to show the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system, linking the emotional, psychological and physical factors that lie at the root of illness.