The South African Vegan Cookbook is the first local cookbook that contains everything you need to know about the vegan diet. With easy recipes like chocolate granola, cauliflower bites, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and burgers.
Forget the long list of unrecognizable ingredients like vegan faux cheese or meat substitutes; with this cookbook, readers use only the freshest, whole natural foods around. The recipes in Pure and Beautiful Vegan Cooking are delicious enough to be gourmet, but simple enough to whip up on a weeknight.
Dymetra Pernell, ND, CHC received her nutritional training under the T. Colin Campbell Foundation through Cornell University. She uses her experience as a chef to create recipes that are healthy, wholesome, and bursting with flavor. By transforming traditional dishes like burgers and ice cream to vegan cuisine, both meat eaters and vegans alike will enjoy every bite.