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First : What It Takes to Win

First : What It Takes to Win

Publisher : Tyndale House Publishers
SKU: 9781414386782
R 300,00
R 255,00
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Products specifications
ISBN13 9781414386782
Publisher Tyndale House Publishers
Contributor By (author) Rich Froning, With David Thomas, Foreword by Dave Castro
Publication Date 2013-07-01
Language English
Format Paperback / softback
Pages 284
Product Dimensions (H x W x L) in mm 208 X 142 X 210
Shipping Weight (grams) 340
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Description
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Products specifications
ISBN13 9781414386782
Publisher Tyndale House Publishers
Contributor By (author) Rich Froning, With David Thomas, Foreword by Dave Castro
Publication Date 2013-07-01
Language English
Format Paperback / softback
Pages 284
Product Dimensions (H x W x L) in mm 208 X 142 X 210
Shipping Weight (grams) 340
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