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Eliminating Stress, Finding Inner Peace

Eliminating Stress, Finding Inner Peace

Publisher : Hay House UK Ltd
SKU: 9781788175081
R 360,00
In our modern lives, we are frequently under chronic stress. We pay a huge physical and mental price to be constantly bathed in stress hormones. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you - causing pain, disability and even death. Basically, stress prevents you from experiencing life's many pleasures. Learning to rapidly reduce stress levels, both mentally and physically, is vitally
November, 2020
In our modern lives, we are frequently under chronic stress. We pay a huge physical and mental price to be constantly bathed in stress hormones. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you - causing pain, disability and even death. Basically, stress prevents you from experiencing life's many pleasures. Learning to rapidly reduce stress levels, both mentally and physically, is vitally important to maintaining our health in an increasingly overwhelming world. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind, remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. This book was previously published under ISBN 9781781806272.
Products specifications
ISBN13 9781788175081
Publisher Hay House UK Ltd
Contributor By (author) Brian Weiss
Publication Date 2020-09-01
Language English
Format Paperback / softback
Pages 96
Product Dimensions (H x W x L) in mm 178 X 127 X 210
Shipping Weight (grams) 500
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Description
In our modern lives, we are frequently under chronic stress. We pay a huge physical and mental price to be constantly bathed in stress hormones. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and allows chronic illnesses to overwhelm you - causing pain, disability and even death. Basically, stress prevents you from experiencing life's many pleasures. Learning to rapidly reduce stress levels, both mentally and physically, is vitally important to maintaining our health in an increasingly overwhelming world. This book, with its accompanying stress-reduction audio download, will help you deeply relax. It will enable you to release the acute and chronic tension you constantly carry in your body and mind, remove the blocks and obstacles to your inner peace and contentment, and prevent stress-related illness and disease. This book was previously published under ISBN 9781781806272.
Products specifications
ISBN13 9781788175081
Publisher Hay House UK Ltd
Contributor By (author) Brian Weiss
Publication Date 2020-09-01
Language English
Format Paperback / softback
Pages 96
Product Dimensions (H x W x L) in mm 178 X 127 X 210
Shipping Weight (grams) 500
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