Author Chantal Lascaris is the first to admit that she’s a messy cook, so the concept of dirtying as few dishes as possible and having a clean kitchen in the wink of an eye is really appealing. Yet when one says ‘one-dish cooking’ most people think ‘mid-week stews and casseroles’.
Many people want to lose weight and are looking for the easiest way to do so. When it comes to weight-loss programmes, one of the excuses most frequently heard by dieticians is ‘I don’t know how to prepare the right meals’.
Yes, you really do only need 7 minutes a day to make a difference.
Lucy Wyndham-Read wants us all to love our bodies and feel our best quickly and easily with her 7-minute Body Plan. Whatever your fitness level, body shape, or age, you can feel amazing after just 1 week of her 7-minute workouts, recipes, and motivational messages.
Find just 7 minutes a day over a week and follow one of the workouts daily. No equipment is needed, the exercises are easy and effective - and yes, you really do on
Cooking a single meal is something most of us fi nd unappealing, but 500 Meals for One brings a fresh take on cooking for one. It contains a comprehensive collection of classic and contemporary dishes for every meal, including breakfasts and salads.
Today's hectic lifestyle often leaves vegetarians at a loss for simple ideas for midweek meals and speedy suppers. This fabulous collection contains 190 mouthwatering vegetarian dishes that can all be put on the table in 20 minutes or less.
Packed with a variety of fruits and flavours, this compendium blends new juice ideas with tried-and-tested classic smoothie recipes, and is packed with tips on spicing, thickening and sweetening up your favourite juices and smoothies. From filling breakfasts to summer treats, this is the only healthy drink book you will ever need.